goat+baby.jpg

FLAT ROCK — A yoga class every Tuesday at Highland Lake Resort offers a chance to commune with the onsite goats before or after each session — with classes for both adults and kids.

The outdoor yoga class is held under shady trees on the shore of a lotus-flower filled lake.

Adult classes are at 10 a.m., catering to all levels with movement variations.

The kid+adult classes are 11:30 a.m., and include yoga wearing provided butterfly wings and a short hike.

The cost is $15 for adult session. The kid session is $15 for each parent-child pair, with additional kids $5 each.

The yoga instructor is Loretta Zedella. To register, click here.