The Merrell Adventure Dash is all about getting outside and challenging yourself to work hard for your good time.
Suitable for families as well as adults, participants will negotiate a series of natural and man-made obstacles along the 5K course, including balance components, climbs and nets, a river-run, and raft crossing.
On Memorial Day weekend, come enjoy a fun, family-friendly adventure run in the beautiful Nantahala Gorge. Merrell Adventure Dash participants can choose between the 5K dash or a 1K fun run. Kids aged 12 and under race free with a participating adult.
Remember to wear anything you don't mind getting dirty. The events are open for all ages.
The course consists of a 5K dash and a 1K fun run. The 5K will be broken up into five categories : Sr. Men, Sr. Women, U18 Men, U18 Women, U15 Men, U15 Women, U12.
To register, visit https://noc.com/events/adventure-dash.